Amount of Water in Seeds, sunflower seed kernels, oil roasted, without salt

Nut and Seed Products

In 100 g (Grams) of Seeds, sunflower seed kernels, oil roasted, without salt there is 1.54 g of Water. Change amount

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Water

Water is a nutrient present in many other foods. The below table lists foods high in Water other than Seeds, sunflower seed kernels, oil roasted, without salt.

Beverages, water, bottled, POLAND SPRING 100 g 100%
Beverages, water, bottled, non-carbonated, CALISTOGA 100 g 100%
Beverages, water, bottled, non-carbonated, CRYSTAL GEYSER 100 g 100%
Water, bottled, non-carbonated, NAYA 100 g 100%
Beverages, water, bottled, non-carbonated, DANNON 99.98 g 99.98%
Water, bottled, generic 99.98 g 99.98%
Beverages, water, bottled, non-carbonated, EVIAN 99.97 g 99.97%
Beverages, water, bottled, non-carbonated, PEPSI, AQUAFINA 99.97 g 99.97%
Beverages, DANNON, water, bottled, non-carbonated, with Fluoride 99.97 g 99.97%
Beverages, The COCA-COLA company, DASANI, water, bottled, non-carbonated 99.96 g 99.96%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG,Gerolsteiner naturally sparkling mineral water, 99.95 g 99.95%
Beverages, GEROLSTEINER BRUNNEN GmbH & Co. KG (Gerolsteiner), naturally sparkling, mineral bottled water 99.95 g 99.95%
Beverages, tea, green, brewed, regular 99.93 g 99.93%
Beverages, tea, green, brewed, decaffeinated 99.93 g 99.93%
Beverages, water, tap, municipal 99.9 g 99.9%
Beverages, water, tap, drinking 99.9 g 99.9%
Beverages, water, tap, well 99.9 g 99.9%
Beverages, water, bottled, PERRIER 99.9 g 99.9%
Beverages, carbonated, club soda 99.9 g 99.9%
Babyfood, water, bottled, GERBER, without added fluoride 99.9 g 99.9%
Seeds, sunflower seed kernels, oil roasted, without salt

Seeds, sunflower seed kernels, oil roasted, without salt is a type of Nut and Seed Products. The most significant nutrients in Seeds, sunflower seed kernels, oil roasted, without salt are listed below.

Water 1.54 g 1.54%
Energy (calorie) 592 kcal
Energy (joule) 2477 kJ
Protein 20.06 g 20.06%
Total lipid (fat) 51.3 g 51.3%
Ash 4.22 g 4.22%
Carbohydrate, by difference 22.89 g 22.89%
Fiber, total dietary 10.6 g 10.6%
Sugars, total 3.11 g 3.11%
Sucrose 2.37 g 2.37%
Glucose (dextrose) 0.74 g 0.74%
Fructose 0 g
Lactose 0 g
Maltose 0 g
Calcium, Ca 87 mg 0.09%
Iron, Fe 4.28 mg
Magnesium, Mg 127 mg 0.13%
Phosphorus, P 1139 mg 1.14%
Potassium, K 483 mg 0.48%
Sodium, Na 3 mg

Nutrients in Seeds, sunflower seed kernels, oil roasted, without salt